Your challenge this week for #MentalHealthAwarenessMonth is easy as 1, 2, 3:

1…

✅ 1 day without social media

✅ 1 call with a loved one

2…

✅ 2 workout sessions

✅ 2 hours spent on a hobby

3…

✅ 3 hours reading a book

You’ve got this!

We know it’s hard to get yourself out of your comfort zone… But we also know you’re stronger than you think you are.

We believe in you. You can do this! 💪 🧘‍♂️

And coloring pages too 🙂

But wait… there’s more!

Need more inspiration (and fun)? We’ve put together a few printable coloring pages for you. Coloring is a great way to relax and have some peaceful downtime. Enjoy!

#mentalhealth #mentalhealthawareness #mentalhealthmatters #studygram #study #studymotivation #studentlife

Click here to Request Information on any of our programs.