Mental Health

If you or a friend are struggling, don’t suffer in silence. See these free online resources for mental health:

    • Learn the facts, learn about wellness, how to help a friend, and get help yourself.
    • Includes COVID-19 Resource Guide for Students & Young Adults.
    • See signs your friend might be struggling? Learn how to make that awkward ask that can open up the conversation.
    • Videos and tips help you help a friend going through a tough time.
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