If you or a friend are struggling, don’t suffer in silence. See these free online resources for mental health:
- Learn the facts, learn about wellness, how to help a friend, and get help yourself.
- Includes COVID-19 Resource Guide for Students & Young Adults.
- See signs your friend might be struggling? Learn how to make that awkward ask that can open up the conversation.
- Videos and tips help you help a friend going through a tough time.